Tell me more about 1:1 Medicine Work!

1:1 Medicine Work begins with a 30-minute consultation to understand the client’s concerns and assess compatibility. This is followed by three preparatory sessions to establish a therapeutic focus, set healing intentions, create a personalized action plan, and explore the client’s energetic makeup. From the fourth session onward, we implement tailored healing modalities to support deep transformation and restoration.

Sessions are offered in-person at our Indigenous Wellness center. Online sessions available upon request.

Free 30 min consultation
1:1 hourly sessions
Package of 7 sessions
Package of 13 sessions

Contact for pricing details

Tell me more about individual Health & wellness coaching!

Health coaching with me is a personalized and supportive process designed to help you navigate life’s challenges while building sustainable habits for long-term wellbeing.

My approach blends evidence-based practices from behavioral science, psychology, and neuroscience with a holistic understanding of health that honors the connection between mind, body, and lifestyle. Together, we explore areas such as stress management, mental health challenges, chronic conditions, nutrition, movement, sleep, energy, and sense of purpose.

Through coaching, we identify your motivations, strengths, and goals, and create practical strategies to help you overcome obstacles and build lasting habits that support a healthier, more balanced life.

Sessions are offered online or in-person.

Coaching sessions are $150/hr

Standalone Healing Services

Any and all listed services can be performed in-studio, or in the comfort of your home. May be booked individually or together for a more holistic experience.