Weekly Breathwork & Meditation

Tuesdays and Thursdays • 9:30–10:30am

This weekly offering is an invitation to slow down, soften, and return to your breath as a living guide. Through intentional breathwork and meditation, we create space to regulate the nervous system, release stored tension, and reconnect with inner awareness, often the first step in the healing process.

You are welcome exactly as you are, no experience necessary.

Somatic Sound Healing

Thursday  (biweekly) • 6:30–7:30pm

As you lie comfortably and receive, layers of sound from multiple instruments, crystal bowls, voice, and ancestral sound tools create a deeply supportive environment for the nervous system to soften, settle, and return to a parasympathetic state. These vibrations move through the body, helping to release tension, quiet the mind, and create space for emotional and physical restoration.

Each session is intentionally held in a small, intimate setting to allow for presence, care, and individual attention. No experience is needed. Simply come as you are and allow yourself to receive.

Community Healing Circles

Wednesday (biweekly) • 6:30–8:00pm

Healing Circle

In a culture that often encourages us to navigate life's challenges alone, Healing Circle offers something different, a space to slow down, be witnessed, and remember that healing has long been a communal practice.

Each gathering begins with a ceremonial cup of cacao, followed by guided reflection and heartfelt conversation in a supportive, judgment-free environment. Together, we'll gently explore experiences such as stress, anxiety, grief, life transitions, relationships, self-worth, perfectionism, and the pressures of modern life.

There is never any expectation to share. Whether you choose to speak or simply listen, your presence is enough.

Healing Circle is not group therapy, it is a facilitated community gathering rooted in compassion, connection, and collective wisdom. Leave feeling more grounded, more connected, and reminded that you don't have to carry life's challenges alone.

Seasonal Special Events — $170 (Members save 15%)

1 Saturday per month • times vary depending on the event

Each month, Calli Cura Studios offers a unique community gathering inspired by the rhythms of the seasons, the wisdom of the natural world, and the evolving needs of our community. These special events may include seasonal rituals, hands-on workshops, guest healers and speakers, cultural teachings, ceremonies, and immersive wellness experiences designed to deepen connection, foster personal growth, and cultivate community.

Upcoming Special Event: Ocean Cleansing Ritual

Saturday • 3:00 PM

Our first monthly gathering is an ocean cleansing ritual — a land-and-water-based ritual honoring the ocean as a living relative and teacher. This offering invites participants to release, renew, and reconnect through guided ritual, prayer, and presence with the ocean.

Dance Healing: Movement as Medicine

Mondays • 6:00–7:00pm

In many Indigenous cultures, dance is a form of meditation, prayer, and a pathway to connect with spirit. In this space, movement becomes our medicine.

Together, we will explore our connection with breath, body, and the energy moving within and around us. This practice supports physical and heart health, lifts mood, relieves stress, and strengthens your ability to tune in, let go, and move with greater ease creating space for joy, clarity, and renewal.

Dance Healing is open to all ages and all levels of experience.

Classes alternate weekly:

• Women-only sessions every other week

• Co-ed sessions on alternating weeks